Emma is a student who has very regular habits. She always wakes up at six o'clock in the morning. She never uses the snooze button. After waking up, she usually stretches for five minutes, then she always makes herself a cup of green tea. She rarely drinks coffee because it often makes her feel nervous.

Every morning, Emma usually takes the bus to university. She sometimes walks when the weather is nice, but she rarely cycles. On the bus, she always listens to English podcasts. She hardly ever looks at her phone for social media — she thinks it is a waste of time.

At university, Emma is never late for class. Her professor usually asks students questions at the beginning of each class. Emma sometimes feels nervous, but she always tries to answer. She is rarely wrong because she always studies her notes the evening before.

At lunchtime, she usually eats in the cafeteria. She sometimes brings food from home, especially on Fridays. She hardly ever buys fast food. After lunch, she often goes to the library to review her lessons.

In the evening, Emma always does her homework before watching television. She usually finishes by eight o'clock. She sometimes calls her mother after dinner. She rarely goes to bed after ten-thirty.

On weekends, she sometimes sleeps until eight. She often visits her family on Saturdays. On Sundays, she always prepares her schedule for the coming week. Her secret? "I always make time for what matters," she says with a smile.